0 %--Fat. Daily Goals. Fitness Goals : Heart Healthy. Cereals, CREAM OF WHEAT, 1 minute cook time, … Fat 67g--/ 67g left. Amount Per Serving. When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. 100 % 3g Protein. Cream Of Wheat. Calories % Daily Value* 1%. How does this food fit into your daily goals? 50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, with salt" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 110 Cal. 2. Log Food. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 170 / 2,300g left. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. How many calories in. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. Serving Size. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. 100 / 2,000 cal left. 136: 1 tbsp = 15.3g. Learn More About Calories. cup. 86 % 24g Carbs. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Total Fat 0.5g. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. 0 %--Fat. Calorie Goal 1,890 cal. Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . There are 110 calories in 1 cup of cooked Cream Of Wheat. Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. Calorie breakdown: 4% fat, 85% carbs, 12% protein. How does this food fit into your daily goals? One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Fitness Goals : Heart Healthy. Dietary Fiber 1g Total Sugars 0.2g. 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). 4%. 3%. Sodium 2,130g. Sodium 252mg. Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat Cholesterol 300g--/ 300g left. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. 7%. Includes 0g Added Sugars. Add the Cream of Wheat when the water boils, using a whisk to stir it well so there are no lumps. Cholesterol 0mg. Total Carbohydrate 26.9g. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. Serving Size. : Calorie breakdown: 3% fat, 85% carbs, 11% protein. There are 54 calories (on average) in 100g of Cream Of Wheat. Let it simmer while stirring for 3 minutes after the ground wheat is blended. Sodium 146mg. Protein 2.7g. 1% Saturated Fat 0.1g Trans Fat 0g. Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. 100 / 2,300g left. Cholesterol 0mg. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. 125. CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cream of Wheat Cereal Prepared w/ water. Daily Goals. Sodium 2,210g. Search for More Foods. Learn the good & bad for 250,000+ products. 6%. cup. Fiber. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … Cream of Wheat - Cream of Wheat made with water. Nutrition Facts. Calories and Common Serving Sizes: Cream Of Wheat = 54 cal. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. 100 % 23g Carbs. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of Some quick facts about "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt". Fat 67g--/ 67g left. 110 Cal. Fat 67g--/ 67g left. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. How does this food fit into your daily goals? 1% Saturated Fat 0.1g Trans Fat 0g. 100 Cal. Cream of wheat calorie quaker Nutrition Facts. 0%. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. 129: 1 cup (1 serving) = 251g. Serving Size: 1 serving. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Daily Goals. Dietary Fiber 0.8g Sugars 0.1g. 87 %20 gCarbs. Calorie Goal 1,890 cal. There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. Total Fat 0.4g. Oatmeal grains contain soluble fibers, including the beta glucan. 54: 0.75 cup = 180g. Log Food. Protein. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. When consumed in moderation, it's unlikely to cause weight gain. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. 9%. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Protein 3.7g. There are 110 calories in 1 cup of cooked Cream Of Wheat. Nutritional Info. Cream of Wheat, one packet. 8: More Details. Amount Per Serving. There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). Fitness Goals : Heart Healthy . Serving Size : 3 tbsp. 90 / 2,300g left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 0%. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. 13 %3 gProtein. 97: 1 cup = 239.67g. 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