Drain cashews. Add garlic and broccoli and sauté for another five minutes. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. It’s filled with broccoli and just a little bit of homemade cashew cream. Serve this creamy basil broccoli soup with garlic bread, croutons or crackers. Add the diced potatoes, sliced carrots, raw cashews, minced garlic, and two cups of water (Photo 2). The veggies go for a whirl in the blender along with cashew cream and a little nutritional yeast. For the cheese sauce: Place the potatoes and carrots in a medium pot and add water to cover. ©2008-2020 Blue Zones, LLC. This recipe was featured on the Dr. Oz episode, “Cooking Lessons for Longevity”, This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. Add in the broccoli and cook for 1 minute. Make the soup … You’ll likely have to do this in batches. Cashews and nutritional yeast are used to make the vegan “cheese”. Cashews — Adding raw cashews makes this soup extra creamy! Stir in the broccoli … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 minutes, until fork-tender. Once hot, add onion and a pinch of salt and sauté for about three minutes. Add the minced onion and cook until lightly golden, about 1-2 minutes. A great meal prep recipe for lunch or dinner. It begins with broccoli. You will find all fresh and clean ingredients in this recipe - broccoli, onions, carrots, cashews, vegetable broth and coconut milk. Creamy and smooth, this soup is satisfying and light at the same time. Finish this vibrant bowl with celery leaves, parsley or dill, and two basic but crucial ingredients: an extra drizzle of olive oil and a dusting of freshly ground pepper. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper and blend until smooth. Romulo Yanes for The New York Times. Serve it with a tiny bit of vegan cheese on top for decoration, really the only actual ‘cheese’ in the dish, a couple of broccoli florets and some black pepper. This category only includes cookies that ensures basic functionalities and security features of the website. Put the cashews and 1 cup of the vegetable stock into a blender. Pairs well with Ikarian-Style Sourdough Bread. However, I spend hours searching through the Internet and in my kitchen to prepare Broccoli soup and there's always something lacking. Place cashews and 1 cup water or vegetable stock in a blender or Vitamix. The broccoli blends with the cashews to create a creamy texture while the herbs and spices create a flavor your palate will instantly recognize. Now, add a tablespoon or two of water into a large sauce pot, followed by the onion, carrots and celery. I wanted more broccoli in the soup, so I threw a few pieces in the blender with the … It is just as rich and creamy as broccoli soup made with dairy. A great meal prep recipe for lunch or dinner. Add broccoli florets stir to coat, add vegetable broth and bring … Turn the heat up to high … 2 stalks celery, or one fennel bulb, chopped. 2 tsp of Bragg’s Liquis Aminos (you can use coconut aminos or Tamari) 1/2 tsp of Onion Salt These cookies will be stored in your browser only with your consent. Step 7. Cashew creams are so versatile too! It takes very little skill and only 25 minutes to make, but success lies in proper blending: Use a high-powered blender for the creamiest soup, or let it go a few minutes longer in a standard blender. That softens them up so they blend up nice and creamy! Cover and … Add cooked broccoli florets, and remove from heat. Put the remaining 4 cups vegetable stock, the potatoes and the onion into a large pot. Quinoa is a great pairing since it finishes cooking right around the same time as the stir-fry. You'll love this gluten-free and vegan soup … Cashew Cream of Mushroom Soup tastes like it's loaded with cream, but it's 100% dairy-free. Soak for at least 30 minutes, or overnight. My husband, on the other hand, went crazy for the curried version, a simple variation that I made by replacing the gold potato with sweet potato, adding my favorite Maharajah curry powder, and increasing the red pepper.I liked it too, but sometimes I just want a broccoli soup to taste like broccoli, and I found the plain version to be creamy and full of natural flavor. Bring to a simmer, cover and cook for 5 minutes. Ingredients: 1 lb / 500g onions, chopped 1 knob coconut oil ½ tsp. How to Make Vegan Broccoli Soup. Simmer for 10 mins or until all vegetables are cooked through. You also have the option to opt-out of these cookies. Low carb, paleo, and Whole30. And then of course you need some bread for dipping since this is a great soup … This vegan version of broccoli soup is made the same way. Add oil to a large pot over medium high heat. Bookmark the permalink. It is mandatory to procure user consent prior to running these cookies on your website. How To Serve Vegan Broccoli Cheese Soup. Pour blended soup into a large soup pan. Add 5 cups water, salt, and pepper. This post is sponsored in partnership with NOW Foods. Meanwhile, steam all but 1 cup of the broccoli florets until they’re tender, but still bright green. Divide the soup among bowls and top with cashew cream, celery leaves, dill, pepper and a drizzle of olive oil. Pour in the stock, reduce the heat to medium and simmer while you make the cream. In a large pot over medium … Add the vegetable broth, and bring the pot to a boil, then reduce it to a simmer. Make a little extra, and add a few herbs and spices to your cashew cream to use as a salad dressing or a veggie dip. Return the soup to the pot and rinse out blender. Pour the boiling water on top. Add the carrots, potatoes, garlic, and salt, and stir. I made this a vegan cream of broccoli soup, with the addition of cashews and coconut milk to make it creamy. I hope you enjoy the added creaminess as much as I do! 2/3 cups Raw Cashews (I like Terrasol Mylk Cashews) 1 Large Carrot. We thicken this creamy Vegan Broccoli Quinoa Soup with cashews and swirl it with an easy cashew cream sauce. ← Long time no see! Preparing the Soup: Preheat a soup pot over medium heat and add the oil. Cover and bring to … Taste, and add more salt as needed. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. All opinions expressed (as always) are my own. 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