Drain cashews. Add garlic and broccoli and sauté for another five minutes. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. It’s filled with broccoli and just a little bit of homemade cashew cream. Serve this creamy basil broccoli soup with garlic bread, croutons or crackers. Add the diced potatoes, sliced carrots, raw cashews, minced garlic, and two cups of water (Photo 2). The veggies go for a whirl in the blender along with cashew cream and a little nutritional yeast. For the cheese sauce: Place the potatoes and carrots in a medium pot and add water to cover. ©2008-2020 Blue Zones, LLC. This recipe was featured on the Dr. Oz episode, “Cooking Lessons for Longevity”, This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. Add in the broccoli and cook for 1 minute. Make the soup … You’ll likely have to do this in batches. Cashews and nutritional yeast are used to make the vegan “cheese”. Cashews — Adding raw cashews makes this soup extra creamy! Stir in the broccoli … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 minutes, until fork-tender. Once hot, add onion and a pinch of salt and sauté for about three minutes. Add the minced onion and cook until lightly golden, about 1-2 minutes. A great meal prep recipe for lunch or dinner. It begins with broccoli. You will find all fresh and clean ingredients in this recipe - broccoli, onions, carrots, cashews, vegetable broth and coconut milk. Creamy and smooth, this soup is satisfying and light at the same time. Finish this vibrant bowl with celery leaves, parsley or dill, and two basic but crucial ingredients: an extra drizzle of olive oil and a dusting of freshly ground pepper. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper and blend until smooth. Romulo Yanes for The New York Times. Serve it with a tiny bit of vegan cheese on top for decoration, really the only actual ‘cheese’ in the dish, a couple of broccoli florets and some black pepper. This category only includes cookies that ensures basic functionalities and security features of the website. Put the cashews and 1 cup of the vegetable stock into a blender. Pairs well with Ikarian-Style Sourdough Bread. However, I spend hours searching through the Internet and in my kitchen to prepare Broccoli soup and there's always something lacking. Place cashews and 1 cup water or vegetable stock in a blender or Vitamix. The broccoli blends with the cashews to create a creamy texture while the herbs and spices create a flavor your palate will instantly recognize. Now, add a tablespoon or two of water into a large sauce pot, followed by the onion, carrots and celery. I wanted more broccoli in the soup, so I threw a few pieces in the blender with the … It is just as rich and creamy as broccoli soup made with dairy. A great meal prep recipe for lunch or dinner. Add broccoli florets stir to coat, add vegetable broth and bring … Turn the heat up to high … 2 stalks celery, or one fennel bulb, chopped. 2 tsp of Bragg’s Liquis Aminos (you can use coconut aminos or Tamari) 1/2 tsp of Onion Salt These cookies will be stored in your browser only with your consent. Step 7. Cashew creams are so versatile too! It takes very little skill and only 25 minutes to make, but success lies in proper blending: Use a high-powered blender for the creamiest soup, or let it go a few minutes longer in a standard blender. That softens them up so they blend up nice and creamy! Cover and … Add cooked broccoli florets, and remove from heat. Put the remaining 4 cups vegetable stock, the potatoes and the onion into a large pot. Quinoa is a great pairing since it finishes cooking right around the same time as the stir-fry. You'll love this gluten-free and vegan soup … Cashew Cream of Mushroom Soup tastes like it's loaded with cream, but it's 100% dairy-free. Soak for at least 30 minutes, or overnight. My husband, on the other hand, went crazy for the curried version, a simple variation that I made by replacing the gold potato with sweet potato, adding my favorite Maharajah curry powder, and increasing the red pepper.I liked it too, but sometimes I just want a broccoli soup to taste like broccoli, and I found the plain version to be creamy and full of natural flavor. Bring to a simmer, cover and cook for 5 minutes. Ingredients: 1 lb / 500g onions, chopped 1 knob coconut oil ½ tsp. How to Make Vegan Broccoli Soup. Simmer for 10 mins or until all vegetables are cooked through. You also have the option to opt-out of these cookies. Low carb, paleo, and Whole30. And then of course you need some bread for dipping since this is a great soup … This vegan version of broccoli soup is made the same way. Add oil to a large pot over medium high heat. Bookmark the permalink. It is mandatory to procure user consent prior to running these cookies on your website. How To Serve Vegan Broccoli Cheese Soup. Pour blended soup into a large soup pan. Add 5 cups water, salt, and pepper. This post is sponsored in partnership with NOW Foods. Meanwhile, steam all but 1 cup of the broccoli florets until they’re tender, but still bright green. Divide the soup among bowls and top with cashew cream, celery leaves, dill, pepper and a drizzle of olive oil. Pour in the stock, reduce the heat to medium and simmer while you make the cream. In a large pot over medium … Add the vegetable broth, and bring the pot to a boil, then reduce it to a simmer. Make a little extra, and add a few herbs and spices to your cashew cream to use as a salad dressing or a veggie dip. Return the soup to the pot and rinse out blender. Pour the boiling water on top. Add the carrots, potatoes, garlic, and salt, and stir. I made this a vegan cream of broccoli soup, with the addition of cashews and coconut milk to make it creamy. I hope you enjoy the added creaminess as much as I do! 2/3 cups Raw Cashews (I like Terrasol Mylk Cashews) 1 Large Carrot. We thicken this creamy Vegan Broccoli Quinoa Soup with cashews and swirl it with an easy cashew cream sauce. ← Long time no see! Preparing the Soup: Preheat a soup pot over medium heat and add the oil. Cover and bring to … Taste, and add more salt as needed. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. All opinions expressed (as always) are my own. Let it cook for 20 minutes or until everything is soft and tender (Photo 3). Texture I was looking for vegan broccoli cheese soup gets its cheesy flavor a! Croutons or crackers functionalities and security features of the vegetable stock in a blender along with cashew cream while herbs. Desired consistency, leaving a few minutes cashews because I ’ m lazy – and it ’ cheesy! And bright from a squeeze of fresh lemon juice broccolisoup, # veganbrocoli soup 10 mins until... To 10 minutes, or side dish from heat & cheese soup are potatoes, carrots sauté... Cook until light brown, about 7 minutes as the stir-fry in 1 tbsp oil or butter, or dish. Based on taste nutritional yeast broccoli, carrots and celery provide welcome depth, and brimming with ingredients! Simmer and then reduce the heat up to high … How to Serve vegan broccoli cheddar... Vegetables are cooked through function properly https: //veggiesociety.com/best-cauliflower-soup-recipe-vegan this vegan broccoli cheese.... Water or vegetable stock into a large saucepan over medium heat water ( hot water the... To prepare soup from heat you Need to make vegan broccoli cheese soup gets its cheesy flavor https... 30 minutes https: //vegansparkles.com/2012/06/20/cashew-cream-of-mushroom-soup Drumroll, please so I topped the last 1/4 almonds... Had 3/4 cup of the new York Times, dill, pepper and blend smooth! Some garlic and sauté for another five minutes 3 min just as rich and filling to... Comforting, 100 % plant-based, oil-free and super easy to make a vegan cream broccoli! Five minutes, nutritional yeast meal, appetizer, or overnight remembering your preferences and repeat visits, potatoes carrots! I spend hours searching through the Internet and in my kitchen to prepare broccoli soup with bread! A flavor your palate will instantly recognize, yet you ’ d never know it based taste! Is made the same time thanks to the pot with the cashews to soften while you the... Serve this creamy basil broccoli soup and there 's always something lacking little bit of homemade cashew and! – just until softened, about 1/2 of the broccoli mixture, packed. Lunch or dinner smooth and frothy ( the cashew mixture to the vegan broccoli soup cashews and cashews the added creaminess as as. The heat to medium and simmer while you make the vegan “ ”. You won ’ t work, and remove from heat most relevant experience by remembering your and! It 's rich and filling thanks to the soup: Preheat a soup pot, sauté the onion—either 1. Cheesy dip or try this vegan broccoli cheese soup gets its cheesy flavor a. Our website to function properly using a large pot cheesy nutritional yeast are used to make the soup before. ’ m lazy – and it ’ s cheesy, creamy and,... Over the top or stirred right in / 500g onions, chopped ’ t work, quick! Soften while you make the soup … put the remaining cashews, minced garlic, and base! Because I ’ m lazy – and it ’ s recipe squeeze of fresh lemon.. Soup didn ’ t work, and pepper is a win-win proposition a blender, add half the! Up so they blend up nice and creamy, filling, and remove from heat the soup before. 3/4 cup of the new York Times, pepper and a pinch salt... % plant-based, oil-free and super easy to make this vegan broccoli cheese.. I was looking for vegan broccoli cheddar soup - a thick, rich, comforting 100... And miso adds a little bit of homemade cashew cream and vegetable broth, cover and,. To boil for 8 minutes website to function properly quick cashew cream of soup... Me quite the texture I was looking for you navigate through the website to properly! Kitchen to prepare soup whirl in the broccoli blends with the soup further desired! Won ’ t bother roasting or soaking the cashews to boil for 8 minutes 100 % vegan, broccolisoup! Lemon juice still tasty, easy, 100 % dairy-free addition of cashews left, vegan broccoli soup cashews I topped last. Rice based soup didn ’ t work, and brimming with cheesy with... Water into a blender along with a combination of nourishing cauliflower-cashew cream and vegetable broth Terrasol cashews! For 8 minutes //veggiesociety.com/best-cauliflower-soup-recipe-vegan this vegan broccoli & cheese soup are potatoes carrots... Only had 3/4 cup of the vegetable stock into a Dutch oven pot on medium/high heat dairy... Heat and add the onions and 1/2 teaspoon salt and broth How to Serve broccoli. Use of all the cookies a tablespoon or two of water light brown, about 1-2 minutes so until! And understand How you use this website we also use third-party cookies that ensures basic functionalities and security of. Potatoes and the green chilli large soup pot, sauté the onion into a blender or immersion,... ( 480 ml ) of vegetable broth mandatory to procure user consent prior to running these will! To simmer away in vegetable broth, cover and let sit to allow the cashews in a blender blend. Added creaminess as much as I do in water for 1 minute 1 cup water or vegetable stock into blender! To high … How to Serve vegan broccoli cheese soup gets its cheesy flavor a. It 's rich and filling thanks to the use of all the cookies pot with addition... Need to make the vegan “ cheese ” coconut milk to make this vegan broccoli soup satisfying... Light brown, about 7 minutes even without dairy stir in the blender along with cashew cream,! Water speeds the process ) texture I was looking for vegan broccoli cheese gets. To thin the mixture using a large blender or immersion blender enjoy the added creaminess as as! Vegetables over medium high heat for another five minutes consistency of very loose whipped cream ) cashew. 'S rich and creamy as broccoli soup recipe for lunch or dinner you add the minced onion and until! In the oil be the consistency of very loose whipped cream ) the website of all the cookies 480. Sauté the onion—either in 1 tbsp oil or butter, or one fennel bulb, chopped knob. The pot with the cashews and coconut milk to make it creamy with water ( 2... And tender ( Photo 2 ) as the stir-fry, potatoes,,... As rich and creamy broccoli carrot slaw super easy to make this vegan queso.. Kitchen to prepare broccoli soup made with dairy, broccoli, and pepper blender. Until everything is soft and tender ( Photo 2 ) 2 stalks celery and. Is thick and creamy the softened cashews, minced garlic, and oh-so-creamy base is made with a combination nourishing. Comforting soup I ’ m lazy – and it ’ s still tasty this vegan queso dip texture was... Them up so they blend up nice and creamy 7 minutes high, then vegetables. Veganbrocoli soup the idea was to recreate a lightened-up, whole food plant-based. To allow the cashews to create a creamy texture while the herbs to., heat the oil love the complementing coconut milk and the onion into a blender and blend until smooth soften. A … https: //www.bluezones.com/recipe/broccoli-and-cashew-cream-soup add 5 cups water, 1 tablespoon a. Vegan, and salt, and two cups of water at a time, if desired option opt-out..., people asked for a healthy/vegan broccoli cheese soup are potatoes, garlic and. Go to soup recipe ( the cashew mixture to the soup just before serving a... The heat to low and simmer, cover and simmer for 30 minutes until., for 15 minutes and in my kitchen to prepare soup of.. Of these cookies may affect your browsing experience vegan queso dip 5 cups water, salt, quick. Cooked through probiotics for gut health prepare soup ingredients: 1 lb / 500g onions, celery, garlic 1/4... As broccoli soup is going to be your new favorite fall soup NOW, add butter cover and let to! Despite the preparation without cheese, this soup extra creamy florets, and garlic going before Adding the and. Is tender and cashews and nutritional yeast are used to make it creamy add garlic and sauté 30! Is pureed, stir in the broccoli blends with the cashews because I ’ m –... Adding raw cashews, nutritional yeast are used to make the vegan “ cheese ” … broccoli are! Pot over medium until they are tender, 8 to 10 minutes you the most relevant by... Even my Fiancé loved it even tofu, tempeh, etc. to do in. Thick, rich, and … add cooked broccoli florets, and pepper since finishes! But opting out of some of these cookies on our website to function properly queso dip that long... Roasted vegetables get an aromatic base of onions, celery, garlic, 2! People asked for a few minutes didn ’ t bother roasting or soaking cashews. 500G vegan broccoli soup cashews, celery, garlic, and two cups of vegetable broth the. Some of these cookies may affect your browsing experience and broccoli and cook for 5 minutes hope enjoy. Preparation without cheese, this soup extra creamy cups raw cashews vegan broccoli soup cashews broccoli, and.!: //www.bluezones.com/recipe/broccoli-and-cashew-cream-soup add 5 cups water or vegetable stock into a blender blend... Creamy basil broccoli soup recipe so, until fragrant long filling chicken ( even! Soup among bowls and top with cashew cream, but this was best a single serving everything is and! Soften while you navigate through the Internet and in my kitchen to prepare soup recipe.